A verb is a word that conveys action. When we use verbs in our Pilates cueing your language will be more clear, participants more engaged and the entire Pilates experience more meaningful all around.
Below, I’ve listed 58 verbs you may hear in a Pilates studio. As a teacher, notice which you use most often. Choose another verb or two to enhance your group classes and client sessions this week.
Author: Larisa Makuch
Larisa Makuch is a Pilates & Movement teacher, teacher trainer and ELDOA instructor. She draws on her experiences to create innovative teaching and business strategies. Larisa has a Body Harmonics Comprehensive Pilates diploma, several Specialist diplomas and a BA.
“For me it’s all about helping people move better, feel better and build their confidence each and every day. I especially enjoy those ‘aha’ moments when clients and colleagues make discoveries that translate into more freedom, more joy and less pain in their lives.”