Join us for a totally new way into the body’s core! Vertical Pilates is smart, functional and versatile. You can use this repertoire with almost every type of client, and the best part is vertical exercises get people up and off the mat. Dynamic and fresh, people love the standing work because they get to sweat! All of a sudden mat classes take on a whole different dimension.
- Practise the complete Pilates vertical repertoire
- Learn how demonstration is critical when teaching vertical exercises
- Discover simple cueing techniques to help people support themselves in the upright position
- Learn to create intensity and challenge in group classes by layering in the Pilates Vertical repertoire
Questions: [email protected]
Related Specialist programs
- Functional Anatomy & Biomechanics
- Diverse Populations: Athletes
- Diverse Populations: Moms and Kids
Related Continuing Education courses
Check our schedule for the course that suits your goals and your lifestyle. Register TODAY!
Use the Locations filter to search for events offered at your preferred location.
Use the Sign Up button or the contact info listed in the description to reserve your spot.
Mobile view shows start date/time only. Check DETAILS for all relevant dates/times and details.