Vertical Repertoire
Description
Join us for a totally new way into the body’s core! Vertical Pilates is smart, functional and versatile. You can use this repertoire with almost every type of client, and the best part is vertical exercises get people up and off the mat. Dynamic and fresh, people love the standing work because they get to sweat! All of a sudden mat classes take on a whole different dimension.
Learning objectives
- Practise the complete Pilates vertical repertoire
- Learn how demonstration is critical when teaching vertical exercises
- Discover simple cueing techniques to help people support themselves in the upright position
- Learn to create intensity and challenge in group classes by layering in the Pilates Vertical repertoire
CECs: 12
Tuition: $550
Questions: teachertraining@bodyharmonics.com
Note: The tuition fee includes electronic copies of the course handout and two exercise manuals. Hard copies of the manuals are available at the additional cost of $120 plus tax. Please email us if you would like to purchase hard copies of the manuals.
Register for Vertical Repertoire TODAY!
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