Ultimate Reformer: Repertoire + Jumpboard
Take your reformer classes to the next level! After reviewing the intermediate and advanced Pilates reformer repertoire, we learn how to refine movements and add challenge to the exercises your clients already love. We also incorporate the jumpboard for a cardio element. You leave with tons of ideas to help reignite your clients’ passion for the reformer.
- Review and practice the intermediate and advanced Pilates repertoire
- Determine value of these exercises for both athletic and rehab contexts
- Learn the jumpboard sequences to infuse a cardio component into your reformer one-one-one sessions and group classes
Recommended reading: Body Harmonics Reformer Foundations, Intermediate and Advanced manuals
Questions: [email protected]
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