Teens on the Move
Teens are a special breed indeed! Chatty, loosey-goosey and self-conscious, they need teachers with a special skill set to make Pilates relevant, fun and safe for them. In this course, you learn to navigate both physical and emotional challenges that this group faces in the Pilates context. You also open the door to an entire population that is terribly under-served when it comes to movement and exercise that makes sense for the maturing body and mind.
- Learn to approach movement and exercise from the perspective of a teen
- Determine key factors and considerations when designing classes for teens
- Discuss how to design classes specially geared towards teens
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