Self-Care Strategies for Jaw Pain
The temporomandibular joint (TMJ) is central to basic functions like talking and chewing. Increased stress can lead to clenching your jaw or grinding your teeth, which often lead to TMJ problems. In this two-hour course, you will explore the relationship between TMJ dysfunction, neck posture, and headaches. You will also learn techniques to aid common issues like jaw tension and clicking.
The course is open to movement and health professionals, as well those who suffer from (or know someone who suffers from) TMJ problems.
- Explore the unique anatomy and mechanics of the TMJ
- Gain an understanding of the interrelationship of TMJ dysfunction, craniocervical posture, and jaw, neck, and head pain
- Learn self-care strategies to help with jaw pain, clenching, and clicking
- Practice exercises to optimize TMJ movement and function
Register for Self-Care Strategies for Jaw Pain TODAY!
Use the Locations filter to search for events offered at your preferred location.
Use the Sign Up button or the contact info listed in the description to reserve your spot.
Please note that we add new dates and locations as soon as they are confirmed.
Don’t see any option that suits you? Email email@example.com to inquire.
Mobile view shows start date/time only. Check DETAILS for all relevant dates/times and details.