Handedness and Scoliosis
This workshop covers the characteristics of handedness and scoliosis patterns and how they affect posture and muscle activation throughout the body. You also learn how to apply this knowledge to choosing effective exercise protocols. You leave with fresh observation skills and a new paradigm of understanding spinal mechanics and their influence on both structure and function.
- Learn to assess handedness patterns and their effect on human movement
- Learn to assess scoliotic patterns and their effect on human movement
- Apply anterior/posterior balancing and asymmetrical conditioning to address muscular imbalances
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