Choose a topic that piques your interest
Whether you want to dip your foot into a new subject area or fine-tune your teaching skills, our broad array of Pilates & Movement Continuing Education courses will inspire you to be the best teacher and mover you can be.
Attend one of our scheduled courses or set up a Teacher Training Tutorial to learn on your own time, at your own pace.
Arthritis: The Modern Epidemic
Breathing Mechanics and Protocols
Build a Strong and Supple Spine
Cervical Spine Mechanics and Protocols
Foot and Ankle: The Body’s Spring System
Movement and Exercise for Inflammatory and Autoimmune Diseases
Movement and Exercise for Pregnancy
Osteopenia, Osteoporosis and Orthopaedic Health
Post-Natal Reconditioning and Diastasis Recti Repair
Post-Rehab Protocols: Hip and Knee
Post-Rehab Protocols: Shoulder
Power and Balance for Hip and Knee
Pre- and Post-Rehab Solutions for Knee Replacements and ACL Reconstruction
Running Mechanics and Protocols
Sacroiliac Joint: The Critical, Functional Link
Strength, Balance and Fall Prevention for Seniors
Simplifying the Shoulder Complex
Swimming Mechanics and Protocols
Towards a Healthy Pelvic Floor
Ultimate Reformer: Repertoire + Jumpboard
Body Harmonics is the only exercise system that’s kept me motivated year after year. I can’t imagine life without it.
