Pilates & Movement Online
Science Based Movement
Health and Wellness Clinics
Toronto Pilates Classes and Privates
International Pilates Teacher Training
Check out our Schedule and reserve your spot.
For live online courses, you’ll receive Zoom login details closer to the start date plus a PDF copy of the course handout and slides (if applicable).
Can’t see the topic you’re interested in? Email us at [email protected] and we’ll organize a live private tutorial for you!
Body Harmonics Continuing Education courses are a great way to expand your knowledge, your skills and your horizons—with hands-on learning that’s current, relevant and immediately applicable. Our roster of some 50 different courses—from beginner to advanced—are held at our two Toronto locations and a growing number of Affiliate and Host locations worldwide. And if you’re working towards fulfilling your Body Harmonics Continuing Education Credit requirements or working towards one of our Specialist designations, each course you take gets you a step closer.
The content in our Continuing Education courses are designed to deepen your knowledge of human movement and increase your skill set so that you may apply it to teaching both in-person and online.
Body Harmonics Continuing Education is open to teachers and practitioners of all kinds. No previous Pilates experience is necessary; however, some courses have pre-requisites as they are progressive in nature.
Attending Body Harmonics courses is a great way to gain new knowledge and earn CECs at the same time (Pilates Track grads are required to complete a minimum of 15 CECs every two years). All course participants receive a certificate of completion in addition to CEC credits and may also repeat courses at 50% of our regular tuition fees.
Whether you want to dip your foot into a new subject area or fine-tune your teaching skills, our broad array of Pilates & Movement Continuing Education courses will inspire you to be the best teacher and mover you can be.
Attend one of our scheduled courses or set up a Teacher Training Tutorial to learn on your own time, at your own pace.
Adding Free Weights to Mat Classes
Arthritis: The Modern Epidemic
Breathing Mechanics and Protocols
Build a Strong and Supple Spine
Career Growth Essentials for Pilates and Movement Professionals
Cervical Spine Mechanics and Protocols
Foot and Ankle: The Body’s Spring System
How to Help the Hypermobile Body
Movement and Exercise for Inflammatory and Autoimmune Diseases
Movement and Exercise for Pregnancy
Osteopenia, Osteoporosis and Orthopaedic Health
Post-Natal Reconditioning and Diastasis Recti Repair
Post-Rehab Protocols: Hip and Knee
Post-Rehab Protocols: Shoulder
Power and Balance for Hip and Knee
Pre- and Post-Rehab Solutions for Knee Replacements and ACL Reconstruction
Rehabilitative Exercise Principles and Process
Running Mechanics and Protocols
Sacroiliac Joint: The Critical, Functional Link
Self-Care Strategies for Jaw Pain
Simplifying the Shoulder Complex
Strength, Balance and Fall Prevention for Seniors
Successful Strategies for Teaching Online
Swimming Mechanics and Protocols
Towards a Healthy Pelvic Floor
Ultimate Reformer: Repertoire + Jumpboard
Choose from 50+ topics
Get ahead of the latest trends
Earn a Specialist designation
Stay inspired and motivated
Become a better teacher
Accumulate valuable CECs
Pilates teachers/practitioners
Yoga teachers/practitioners
Physical/manual therapists
Occupational/rehabilitation therapists
Kinesiologists/Osteopaths
Sports trainers and coaches
Dance/movement teachers
Fees vary depending upon course duration and location. Please see individual course descriptions for more detail.
Use the Locations filter to search for events offered at your preferred location. Use the Sign Up button or the contact info listed in the description to reserve your spot.
You can download a copy of our Education calendars here.
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Body Harmonics is the only exercise system that’s kept me motivated year after year. I can’t imagine life without it.
