Pilates Level 2: Reformer

Pilates Level 2: Reformer (275 hours)

Our Pilates Level 2: Reformer is available in two formats. The classroom hours of the modular format take place on four separate weekends over a period of three to four months. The express format is an 11-day continuous immersion program with a one-day break that covers the same content.

Learning objectives

• Master the complete Pilates reformer repertoire
• Develop reformer exercise modifications and variations for all levels
• Explore ways of working with clients in one-on-one setting
• Learn the art and science of versatile reformer class design
• Deepen your knowledge of functional anatomy
• Learn primary postural assessment techniques

Pre-requisite

Anatomy for Motion and Pilates Level 1: Mat

Note: If you hold a Pilates Mat teacher designation from another school and would like to join our Level 2: Reformer program, please refer to the Pilates Bridge program for details.

Program of study

• Module 1: Reformer Foundations (16.5 hours)
• Module 2: Reformer Intermediate (16.5 hours)
• Module 3: Reformer Advanced (16.5 hours)
• Module 4: Reformer Practical Application (16.5 hours)
• Virtual classroom hours (up to 16 hours)*

*Virtual classroom hours leading up to the evaluation process

Upon completion of the classroom hours using the reformer, additional 16 virtual classroom hours round out the Level 2 program. These hours include practice teaching, case studies, observation labs, and assignment review. These sessions are spaced out in intervals that provide continuity and supervision up to the practical exam.

Practice teaching (minimum 120 hours, mandatory)

Practice teaching involves conducting one-on-one reformer sessions with individuals who agree to act as practice clients.

Self-practice (minimum 50 hours, highly recommended)

The self-practice component consists of practicing on a reformer—on your own or with your peers. It may also include taking Pilates mat or machine classes at the location where you are taking your program.

Additional hours of study

50 hours of home study/review.

Evaluation

• Online written exam- runs on the weekend one month after Module 4 in the modular format, and two months after Module 4 in the express format
• Practical exam – runs on the weekend three months after Module 4

Added education value during the program

• Complimentary 6-month access to the Body Harmonics live online mat classes
• Complimentary 6-month access to the Body Harmonics in-person mat and machine classes
• Complimentary 3-month PRO membership for Body Harmonics on Demand