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Pilates Level 1: Mat

Pilates & Movement Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training


Take the first step towards becoming a great Pilates teacher

Combine your passion for movement with the flexibility of teaching anywhere, anytime. As a certified Body Harmonics Pilates teacher, you can help people become stronger and calmer—in-person AND online. All you need is a mat and the knowledge and skills to teach movement in a smart way. Whether you’ve been thinking about becoming a certified Pilates teacher for a while, or started pondering your career options during the pandemic, now you can earn an internationally recognized Body Harmonics Pilates Mat certification and diploma online! There’s no more fulfilling career than helping others feel their best. And there’s no more supportive Pilates Teacher Training school than Body Harmonics. Our goal is to provide you with the skills and confidence to succeed and enjoy a gratifying career on your own terms.

Next steps after Level 1: Mat…

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You will learn

• Complete Pilates mat repertoire
• Our unique cueing formula™ and progressive sequencing™
• Versatile class design practices
• Core stabilization systems
• Mechanics of the spine, hips and the shoulder complex

You will be able to

• Teach group classes on the mat
• Work with healthy populations with minor movement impairments


Pilates Level 1: Mat
Tuition: $2,278
Exams: $260
Materials $220
Plus applicable taxes

Bundle — Best Value! SAVE $755
All 3 levels (including tuition, exams, materials and complimentary access to Body Harmonics On Demand): $9,000
Plus applicable taxes

Individual Pricing
Level 1 Mat: $2,758
Level 2 Reformer: $3,412.50
Level 3 CCSB: $3,497.50
Plus applicable taxes

Interested in Pilates Level 1: Mat? Book a call with us and we’ll reach out!

Sign up for Pilates Level 1: Mat