Since 2004, our Body Harmonics Pilates comprehensive instructor training has been internationally recognized as a full Pilates instructor certification. In our contemporary approach, we preserve the original principles of Classical Pilates and include current exercise and movement science, pedagogical best practices, and somatic education in every part of the curriculum we teach. Our learning environment is designed to set our students for long-term success as Pilates instructors.
We welcome anyone with a passion for movement and genuine care for people.
Over the three levels, our students learn how to design and teach group classes and one-on-one sessions. They also explore how to meet the needs of special populations. There’s a strong focus on human anatomy and biomechanics, development of observation skills, clear communication, and strategies for effective client care.
Level 1: Pilates Mat Certification
This is the first step to becoming a Pilates Instructor. Learn the human anatomy and biomechanics to lay the groundwork for understanding and embodiment of accurate neuromuscular recruitment, joint mobility and core control. Delve into the historical roots of the Pilates Method to learn 75 exercises of the Pilates mat repertoire, and the Body Harmonics signature teaching methodologies for effective cueing, movement flows, and Pilates class design principles.
Level 2: Reformer Pilates Certification
You learn the complete Pilates reformer repertoire, with over 150 exercises from foundations to advanced, drawing from postural and functional principles. Learn how to design and teach Pilates reformer classes with confidence to open up more opportunities for you. You also delving into the protocols of working with clients one-on-one to properly address their needs and goals.
Level 3: CCSB Pilates Certification
This is the final step to becoming a Pilates Comprehensive Instructor. Learn 300+ Pilates exercises on the Cadillac and Springboard, Wunda Chair, and Barrels.
Grow your knowledge and skills, while augmenting your versatility and critical thinking related to functional movement, observation, and special populations.