Pilates Level 3: Cadillac Chair Springboard Barrels
Pilates Level 3: Cadillac Chair Springboard Barrels (CCSB) is the final and most advanced level of our Pilates Comprehensive Track. The training provides you with the skills necessary to teach expert one-on-one sessions and group classes. Equipped with understanding of advanced movement concepts, you learn how to determine the best course of action based on your clients’ needs—from rehab to athletic fine-tuning—using the Cadillac, Wunda Chair, Springboard, and Barrels.
Pilates Level 3: CCSB is delivered in a modular format on four separate weekends over a period of four months.
You will be able to:
• Conduct one-on-one sessions and group classes with high level of versatility
• Effectively use the Pilates equipment for various functional outcomes
• Help with physical rehabilitation
• Help with athletic conditioning and fine-tuning
Learning objectives
- Master the complete Pilates repertoire for Cadillac, Wunda Chair, Springboard and Barrels
- Learn exercise modifications and variations for all levels
- Explore clinical Pilates and movement protocols for teaching one-on-one
- Refine class design practices
- Develop practical applications for advanced movement concepts
Prerequisite
Pilates Level 1: Mat and Pilates Level 2: Reformer
Note: If you hold Pilates mat and reformer certifications from another school and would like to join our Pilates Level 3: CCSB, please refer to our Pilates Bridge program for details.
Your program includes:
- 72 classroom hours
- All program materials
- 6-month Pro Membership to Body Harmonics on Demand (classes for all levels, tutorials, and workshops)
- 100 hours of practice teaching
- 40+ hours of home study
- Weekly self-practice for a minimum of 50 hours throughout the program
- Progress evaluation
- 20 complimentary machine classes (exclusive for Toronto & Online programs)
Keep your credentials up to date
At Body Harmonics, we believe in lifelong learning. Continuing education in the Pilates field helps build your credibility, professional competence and confidence.
A certification renewal system, based on required professional continuing education, is standard in the Pilates field. Body Harmonics alone provides over 60 continuing education courses to help you fulfill these requirements.
Fees (before applicable taxes):
$3,599 CAD
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Save with our comprehensive bundle
If you have decided to complete our comprehensive Pilates certification (three levels), register and receive $597 in savings.
Email us to learn more.
Register for Pilates Level 3: CCSB today!
The schedule below shows the dates scheduled within the next 12 months from the current date. For any future dates,
please check our Global Education Calendars.
View program descriptions for full schedule. In mobile view, click on the program title for full schedule.
Use the Sign Up link or the contact info listed in the program description to reserve your spot.
IMPORTANT: By clicking the Sign Up button, you confirm that you have read and agree to our Education Policies.

