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Self-Care Strategies for Jaw Pain

Self-Care Strategies for Jaw Pain

Self-Care Strategies for Jaw Pain

The temporomandibular joint (TMJ) is central to basic functions like talking and chewing. Increased stress can lead to clenching your jaw or grinding your teeth, which often lead to TMJ problems. In this two-hour course, you will explore the relationship between TMJ dysfunction, neck posture, and headaches. You will also learn techniques to aid common issues like jaw tension and clicking.

Learning objectives

  • Explore the unique anatomy and mechanics of the TMJ
  • Gain an understanding of the interrelationship of TMJ dysfunction, craniocervical posture, and jaw, neck, and head pain
  • Learn self-care strategies to help with jaw pain, clenching, and clicking
  • Practice exercises to optimize TMJ movement and function

CECs: 2
Tuition: $95
Questions:  teachertraining@bodyharmonics.com

Register for Self-Care Strategies for Jaw Pain today!

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