Reformer Plus: Cardio Jumpboard & Swivel Discs

Using a jumpboard with the Pilates reformer adds a fun and challenging component to your classes and client sessions. Jumping is also an excellent way to increase bone density, strengthen the core and limbs simultaneously, improve coordination, and train the elastic property of fascia (to keep your body youthful!). In contrast, the swivel discs challenge stability and increase joint range of motion at the joints in multiple planes making them a smart choice for more advanced clients.