Learning objectives

• Gain a systematic and in-depth understanding of the upper limb system
• Learn both methodical and creative ways to approach movement impairments in the shoulder complex
• Explore a variety of exercises that go beyond the Pilates repertoire and push the envelope in terms of restoring optimal function and movement

This course is part of a series of post-rehab protocol courses for the spine, hip and knee and shoulder complex. The curriculum includes functional anatomy, assessment, critical reflection, and a step-by-step program design with innovative exercises using mat, small props and Pilates machines. The series is key for any teacher searching for new ways to observe movement patterns and offer targeted exercises. The three courses in the series can be taken individually or in any sequence.