Pilates Props with Purpose Series: Magic Circle

Invented by Joseph Pilates, the Magic Circle is one highly effective and versatile prop that is also portable and budget friendly. We love it at Body Harmonics, as its design helps to build strength in unconventional ways. From smaller muscles in hands and feet to larger ones wrapping the trunk, arms and legs, you can target them all with a broad array of the Magic Circle exercises.

Come and learn how to work your magic with this prop from numerous exercise ideas to the finesse needed to get most out of them.