Core Conditioning Specialist

Core Conditioning Specialist

Our Core Conditioning Specialist program is designed to provide movement professionals with the in-depth knowledge of key systems in the body that contribute to optimal movement, and how to create effective exercise programs that target each one.

Together, these systems contribute to support, movement, and health of the spine, hips, and shoulders and are critical to optimal function, balance and equilibrium in the body.

The program requirements consist of seven courses from our Continuing Education curriculum. Discover the structure and function of the deep and superficial layers of the body’s core, as well as effective exercise protocols, sequences, considerations and cueing techniques for optimal core control.

Required courses

Breathing Mechanics and Protocols
Cervical Spine Mechanics and Protocols
Core Integrity
Foot and Ankle: The Body's Spring System
Myofascial Lines of Movement
Sacroiliac Joint: The Critical, Functional Link
Unlock the Mighty and Mysterious Psoas
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