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Grow knowledge and skills with Continuing Education

Teach movement with accuracy, efficiency, and confidence

Our Continuing Education curriculum draws on applied kinesiology, neuroscience, strength training principles, and clinical protocols for impaired movement and pain syndromes. We also share program design concepts, exercises sequences and class plans for functional outcomes and embodiment.

All courses include lectures, active exercise, Q&A and interactive labs, and are delivered virtually, in person or as private tutorials.

Browse the categories below and choose courses a la carte or go to Specialist Certificates for curated programs.

Our Continuing Education curriculum draws on applied kinesiology, neuroscience, strength training principles, and clinical protocols for impaired movement and pain syndromes. We also share program design concepts, exercises sequences and class plans for functional outcomes and embodiment.

All courses include lectures, active exercise, Q&A and interactive labs, and are delivered virtually, in person or as private tutorials.

Browse the categories below and choose courses a la carte or go to Specialist Certificates for curated programs.

Anatomy for Motion
Arthritis: The Modern Epidemic
Balance Apparatus: Pilates Props with Purpose
Balance Systems and Vestibular Integration
Beyond Breast Cancer
Breathing Mechanics and Protocols
Build a Strong and Supple Spine
Career Growth Essentials for Pilates and Movement Professionals
Cervical Spine Mechanics and Protocols
Client Care Essentials to Build or Rebuild Your Practice
Core Integrity
Ethical and Conscious Touch
Foot and Ankle: The Body's Spring System
Gait Analysis
Golf Mechanics and Protocols
Hip Replacements
How to Help the Hypermobile Body
Mapping Your Muscles
Motor Learning & Neuroplasticity (Coming Soon!)
Movement and Exercise for Inflammatory and Autoimmune Diseases
Movement and Exercise for Pregnancy
Myofascial Lines of Movement
Osteopenia, Osteoporosis and Orthopaedic Health
Pilates Arc Repertoire
Post-Natal Reconditioning and Diastasis Recti Repair
Post-Rehab Protocols: Hip and Knee
Post-Rehab Protocols: Shoulder
Post-Rehab Protocols: Spine
Postural Analysis Foundations
Postural Analysis – Advanced
Power and Balance for Hip and Knee
Pre- and Post-Rehab Solutions for Knee Replacements and ACL Reconstruction
Rehabilitative Exercise: Principles and Application
Resistance Apparatus: Pilates Props with Purpose
Running Mechanics and Protocols
Sacroiliac Joint: The Critical, Functional Link
Self-care Strategies for Jaw Pain
Simplifying the Shoulder Complex
Strength, Balance and Fall Prevention for Active Aging
Strength Training: Principles and Application
Successful Strategies for Teaching Online
Successful Strategies for Training Male Clients
Swimming Mechanics and Protocols
The Motor Systems
The Sensory Systems and Their Role in Motor Control
The Somatic Nervous System and the Sensory Receptors
Towards a Healthy Pelvic Floor
Ultimate Mat: Repertoire Plus
Ultimate Reformer: Repertoire + Jumpboard
Unlock the Mighty and Mysterious Psoas
Upper Cervical Spine
Vertical Repertoire
Working with Concussion/Mild TBI (Coming Soon!)
Working with Multiple Sclerosis
Working with Parkinson's Disease
Working with Scoliosis
Working with Spinal Cord Injuries
Working With Stroke
Wunda Chair Repertoire
Two-Women-Standing-Talking-At-the-Reception-Of-A-Pilates-Studio
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