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FREE Master Classes for BH Alumni 2020

Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Toronto Pilates Classes and Privates International Pilates Teacher Training

FREE EXERCISE VIDEOS

Joint Spirals

Fri, Sep 25, 2020, 4pm EST

Activate Your Flexor System for Full Body Extension

Fri, Oct 30, 2020, 4pm EST

Lumbopelvic Rhythm and SI Joint Stability

Fri, Nov 27, 2020, 4pm EST

Deep Myofascial Support for Ease and Balance

Fri, Dec 18, 2020, 4pm EST
*Dec 25 is a stat holiday

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