At Body Harmonics there’s something here for everyone because we cater to all types of people, not just a select group. When it comes to movement, everyone can benefit from learning how to move in a way that makes them feel strong and empowered. I find it so rewarding and meaningful to be able to help re-educate others about movement, get to know them on a personal level and see how much they gain by doing the work. It’s like being a cheerleader, family member and coach all-in-one.
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Mat & Reformer Teacher