I love watching clients experience the joy and therapeutic benefits of mindful movement. The human body is capable of more than we think and through movement education it is gratifying to be able to help clients exceed their expectations and perceived limitations. Helping clients to feel good in their bodies and find the joy in movement is what it’s all about. I’m happy to be part of such a strong, committed and diverse community at Body Harmonics!
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Mat & Reformer Teacher
Academic Credentials
– Recreation and Leisure Services diploma (BA pending)
– Honours Post Grad Certificate in Wellness Coaching
