I love helping people move their bodies and connecting over simple yet complex concepts. It is so rewarding to be able to do what we do. It is such an honour to work at Body Harmonics, such a professional and dedicated leader in this industry. Goals are to make people feel good in their bodies and all classes and programs are so intelligently sequenced you know you are absolutely in the best hands possible.
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Mat & Reformer Teacher
– Canfit Pro Personal Trainer
– Pre/post-natal Training, Yoga Detour 2017
– Yoga Teacher Training (250 hrs.), Yoga Sanctuary Toronto 2011.