I fell in love with Pilates after my 3rd son was born. It was a chance for me to move mindfully, take time to myself and reset. From that moment, I knew I wanted to share this type of movement with anyone I could!
My journey of healing from injury and finding new strength informs my compassionate, mindful approach to fitness. I am dedicated to sharing my knowledge and empowering others to move safely while challenging themselves to grow stronger.
The knowledge of the teachers at Body Harmonics is second to none. I am so happy to be part of such a high-level dynamic team, and community.
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Mat Teacher
– Pre-postnatal Fitness Specialist
– Yoga 200 hours
Additional Professional Credentials
– Early Childhood Educator
