I love inspiring and challenging people–whether through movement, setting goals or sharing knowledge. Our bodies are instruments, and every body is a little bit different in how it moves. I love translating the science of how muscles and physiological systems work into movement to help clients achieve a greater sense of wellbeing. I appreciate the science-based approach to movement and the commitment to ongoing learning at Body Harmonics.
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Mat & Reformer Teacher
– Body Harmonics Essential Biomechanics Specialist
– Body Harmonics Core Control and Systems Specialist