“Relaxation is a state of mind. Activation is a state of muscle.”

Helping clients feel and move better while educating them about body mechanics is extremely gratifying work. In my hands-on Muscle Activation Techniques sessions, I help clients move well for a lifetime, whether it’s activating underused muscles, coping with previous injuries or dealing with specific health challenges. Body Harmonics has a long-standing reputation for helping people to move well, teach well and be well. I feel very fortunate to work with a team of committed and supportive professionals who are focused on the well-being of each and every client.

Professional Credentials

– M.A.T. Specialist, 2007
– Exercise Engineer / Resistance Training Specialist