Chantal Sylvestre


It’s wonderful to see people transform their bodies, gain strength, balance and flexibility, and be happy about themselves. It’s gratifying to be part of this process towards better physical and mental health. Body Harmonics is all about helping clients move well. And their Teacher Training programs support this goal. I have become a successful Pilates studio owner because of the Body Harmonics program and support.

Pilates & Movement Credentials

– Body Harmonics Certified Pilates Comprehensive Teacher
– Body Harmonics Essential Biomechanics Specialist
– Body Harmonics Advanced Biomechanics Specialist

Additional Professional Credentials

– Yamuna Body Rolling Practitioner (2016)


Director of Pilates Vitalité and Body Harmonics Education Partner in Gatineau, Quebec

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