I’m fascinated by human movement and the unique ways our bodies carry us through life. Helping someone out of pain and into strong and confident movement is one of the most inspiring parts of this work. I especially love to see someone light up when they achieve a movement goal — that “Wow, I didn’t think I could do that?!” moment is so exciting and gratifying. Body Harmonics continues to take Pilates and movement education to the next level, and I feel so proud to deliver the most up to date curriculum.
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Comprehensive Teacher
Director of Jade Wellness Studio and Body Harmonics Education Partner in Sault Ste. Marie, Ontario