I was introduced to Pilates through a low back injury when I was a teenager. I tried many different avenues of rehabilitation but Pilates was the only thing that worked for me. Pilates was a big part of my recovery which inspired me to help others and be a part of improving their well-being and functionality in their everyday lives. I love that I can make a positive impact on people’s bodies and help them reach their goals. It is always a good feeling to know that I am able to make a difference in someone’s life.
Body Harmonics is a place that offers continuing growth for their clients and teachers. I appreciate the time and effort that Body Harmonics dedicates to providing a comfortable, professional, and warm environment for everyone involved.
– Bachelor of Kinesiology (B.Kin.)
– Bachelor of Physical Education (BPhEd)
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Mat & Reformer Teacher