Find a Qualified Body Harmonics Teacher

Welcome to our new Teacher Finder where you can search for one of our highly trained Pilates & Movement teachers or specialists – anywhere in the world. Please check back regularly as our list of qualified professionals continues to grow.

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Chantal Sylvestre

Pilates Vitalité | Gatineau , Québec

July 07 2019

First Name: Chantal

Last Name: Sylvestre

Company Name: Pilates Vitalité


Email: [email protected]

Telephone: 819-246-7486

City: Gatineau

Province / State: Québec

Country: Canada

Body Harmonics Pilates or Specialist Designations:

Body Harmonics Pilates Diplomas: Pilates Level 3: Cadillac Chair Springboard and Barrels (CCSB)
Body Harmonics Specialist Diplomas: Anatomy and Biomechanics

Training Location(s): Toronto


After discovering Pilates in 2008, I made it the center of my life by founding Pilates Vitalité. An educator first and trainer second, my combined love of teaching and Pilates is a natural fit. Having played many sports in the past, I now feel Pilates is the cornerstone of all sport, fitness and recreation. Its way of preparing the body, both joints and muscles, which goes well beyond the “classic” warm-up; its control and precision of movement; and its unique Body Harmonics approach helped me relieve severe hip and lower back pain at a time when doctors and health professionals could not. Though Pilates is a form of muscle conditioning, it’s as a movement educator that I’ll get you up and about, whether you’re an athlete or a couch potato. Come join me for Pilates and much more!

Il y a 10 ans que j’ai découvert le Pilates et 7 ans que j’en ai fait le centre de ma vie en créant l’entreprise Pilates Vitalité. Pédagogue dans l’âme d’abord et de formation par la suite, la combinaison de l’amour de l’enseignement et du Pilates est arrivée tout naturellement. Adepte par le passé de diverses disciplines sportives, aujourd’hui j’ai la conviction que le Pilates est la base de tout sport, activité physique et loisir. C’est l’approche du Body Harmonics Pilates et Mouvement, la façon de préparer le corps, autant les articulations que la musculature, qui va bien au-delà de l’échauffement « classique », le contrôle du mouvement, etc. qui m’ont permis de régler des douleurs lancinantes à la hanche et au bas du dos, pour lesquelles les professionnels de la santé et le monde médical n’ont pas pu m’aider. Bien que le Pilates soit une méthode d’entraînement musculaire, c’est en tant qu’éducatrice du mouvement, que je vous ferai bouger, que vous soyez un athlète ou sédentaire.

Add Your Name to Our Teacher Finder. It’s FREE!

If you’re a graduate of a Body Harmonics Teacher Training program, you’re eligible to be listed on our Teacher Finder. Just complete the form below and include the information you’d like to share with the world. We’ll review your submission and post it to our site once approved.

Please note: if you’re a graduate of one of our Pilates programs, your Continuing Education Credits must be up-to-date in order to be listed. If in doubt, please contact our Teacher Advisor to check your status.

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