During my competitive dance years, I fell in love with Pilates and was fascinated with the mind-body connection. I enjoy seeing positive changes in my clients’ bodies as well as the emotional release they feel after moving. Their commitment to greater wellbeing makes the work that I do so worthwhile. I truly believe that Pilates & Movement leads to a happier, healthier and higher functioning life. The students and teachers at Body Harmonics are an inspiration to me—I look forward to continuing my learning every day.
– Assaulted Women’s and Children’s Counsellor and Advocate Program Diploma
Pilates & Movement Credentials
– Body Harmonics Pilates Comprehensive certification
– ELDOA Student Practitioner