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Private Training


Let us personalize a program just for you!

Why choose private training?

  • You prefer a personalized approach that matches your goals
  • You want a targeted program that suits your body and needs
  • You require assistance recovering from an injury
  • You need help before or after surgery
  • You need specialized intervention


Request your preferred time using our “Request Appointment” tool below and we’ll be in touch to confirm. Or, drop by the Front Desk to renew your package next time you’re at the Studio.

Introductory Private Training Packs

Private Pack 6

$450 + HST

6 Sessions

Private Pack 12

$865 + HST

12 Sessions

Private Pack 24

$1680 + HST

24 sessions

New Body Harmonics On Demand

Start moving well today!

  • 3-day FREE trial avaiable
  • Stream Body Harmonics feel-great video workouts anytime, anywhere!
  • 50+ videos (over 500 streaming hours)
  • Access instructional eBooks
Now available on iOS (iPhone and iPad), Apple TV, Android and web browser