Private & Semi-Private Pilates

• All appointments are spaced 15 minutes apart to prevent multiple individuals from being in our Studios-Clinics at the same time and to allow time for disinfecting between appointments.
• Equipment is spaced appropriately to ensure social distancing.
• All surfaces in private areas, reception areas and common areas (including door knobs, handles, etc.) are disinfected regularly.
• Hand sanitizer is provided for your convenience.
• Teachers wear masks at all times during your appointment and follow strict hand hygiene protocols. Please see “How to prepare for your appointment” to see what is required of clients.
• Our cleaning team thoroughly cleans our facilities on a regular basis.
• Air purifiers have been placed around our facilities to ensure the air is filtered, aiding in the removal of bacteria, dust, odours, particulates, pollen, viruses, etc.
• All unnecessary furniture and decor has been removed from treatment rooms and our reception area.
• Washrooms are accessible for your convenience.

• 48 hours prior to your appointment, you’ll receive an appointment confirmation email that will include some pre-screening questions. If you answer “yes” to any of the pre-screening questions, we kindly ask that you reschedule your appointment to a later date. There will, of course, be no charge for the missed appointment with 24 hours notice.
• Per government requirements, you must wear a mask or face covering at all times, except while exercising. Gloves and masks are optional while you are exercising. When approaching and leaving your exercise station you will required to wear your mask. We ask that you kindly provide your own mask or face covering (disposable mask, homemade mask, or scarf).
• Please try to arrive for your appointment as close to the scheduled time as possible so we can effectively manage the number of people in the space as per government guidelines.
• Please wear your workout clothes to your appointment as our change rooms are out-of-service at this time.
• Please bring a pre-filled water bottle for hydration. Although water is available at our Studios, cups will not be supplied at this time.
• We ask that you come to your appointment alone; however, if you require a support person, they will be required to wear masks at all times.
• Children must be accompanied by a parent or guardian during their visit and both people will be required to wear a mask at all times.

Your teacher will personalize sessions for you. During your session you will be able to work on either a reformer or cadillac. Props such as resistance bands, squishy balls, swivel discs and weighted balls can be used in your session. All equipment used during your session has been previously sanitized and will be sanitized at the end of your session.

Whether you prefer the convenience of online training or are simply not yet comfortable returning in-person, please consider our live online classes and/or email [email protected]com to book your online privates. Our plan is to continue offering live online services indefinitely.