Live Online Classes

Enjoy the Body Harmonics live experience anywhere you are!

125+ classes per month: Beginner, intermediate, advanced, restorative, and specialty levels.

Live Online Mat Class Pack

Monthly Unlimited Classes

• October 1–31 •

$75 + HST

Live Online Mat Class Pack

Four Months Unlimited Classes

• October 1 – January 31, 2024 •

$260 + HST

What to do next

Check your email for your receipt and Zoom login details—allow time for email to arrive (check Spam/Junk folder). Note: one login is provided for Unlimited Live Mat Classes (use the same login all month).

If you don’t receive an email, please contact us so we can help you.

Need help with Zoom?

Please check Zoom FAQs for more information.

Please note

Unlimited Live Class packages are non-refundable. Thank you in advance for your understanding and support.
Existing in-Studio class packages cannot be used for live online classes. Please purchase an Unlimited Live Online Class package to participate in online classes.

Disclaimer

Please ensure that you have been cleared by your medical doctor to partake in online fitness classes such as Body Harmonics Pilates & Movement live or recorded classes. Please note that we record all Body Harmonics live Zoom classes so that they can be made available to you on our website for the month and via Body Harmonics On Demand at a later date. We make our best effort to show only our teachers in these recordings. If you want to ensure that your image is not recorded, please be sure to stay muted during the main part of the class, and use the comments tool to ask questions/comments. (You may also turn off your video setting if you choose on the lower left on most devices.)

Let us know how we can help!

Studios 1

I would recommend the center to anyone.

I doubt you will find a more readily accessible source of information in such a relaxed & caring environment no matter how far you travel.

– Edward

Studios 2

I can’t imagine life without the friendly and supportive team of people at Body Harmonics.

They sincerely care about making people feel welcomed and cared for.

– Ali

Studios 3

Everything about the Body Harmonics experience is excellent. The studio is well equipped and welcoming. The instructors are amazing . . .

I have worked in private sessions with several of the trainers and while each expresses their individuality in their work, they are consistently creative and well-prepared.

– Hugh

Studios 4

I love Body Harmonics! The studio is well equipped, instructors are superb and staff is very friendly. There is a good variety of mat and machine for different levels.

I stumbled upon the studio by mistake and it was the best mistake I've ever made!

– J.S.

Studios 5

Every body is built differently and it’s refreshing to have a training facility that acknowledges and welcomes this.

Body Harmonics makes Pilates accessible to all people, regardless of their age or physical ability.

– Angie

Studios 6

The moment I walked into Dupont studio, I knew they meant business. Nila was a complete delight to work with from day one.

I'd highly recommend her and Body Harmonics because I received service that went above and beyond my expectations . . . their knowledge and ability to tailor a program to my needs was top notch.

– Jason

Studios 7

I leave each class feeling more positive, energized, even taller, with a renewed feeling of freedom that only mindful movement can instill.

– Linda

Studios 8

I love Body Harmonics, Margot, the team.

I refer you guys all the time, and thank God I went this route early in my return to work as it’s been invaluable.

– Katerina

Studios 9

I chose Body Harmonics for the movement and strength training part of my rehabilitation because of the specialization in neurological programming.

I’m so happy I made the right choice.

– Johanne

Studios 10

Body Harmonics is different because they teach functional movement tailored to your needs versus standard Pilates movements.

I’m so thankful for what my body can do today and to the Body Harmonics team for helping me get there.

– Linda

Studios 11

I’m straighter. I'm stronger. I’m more balanced.

And I feel better. Wow!

– Robin

Studios 12

Our instructor was first class and perfectly lovely while also projecting her voice so all could hear clearly.

I loved how she kept explaining how and where we should feel the exercises. An excellent Trainer.

– Vivian

Studios 13

I’m a 32-year-old living with two debilitating, rare diseases that severely affect my joints and musculature.

I found Body Harmonics two years ago, after trying multiple pain management methods and therapies, and it’s amazing where I am today!

I’m finally able to build muscle to protect my joints and work full-time.

– Linda

Studios 14

Body Harmonics is a tier one Pilates studio... The facility is bright and airy with high ceilings and big windows...

The best part though is the staff. All are welcoming, experienced and very high energy. I always leave feeling great.

– Shelagh

Studios 15

Do I have a favourite instructor? Yes. They are all my favourite. They are the stars in the Pilates world that everyone can learn from.

From Broadway to as far east as Japan I am sure people have come to Toronto and experienced the most amazing class ever!

– Anna

Studios 16

Don’t miss this experience.

And if you do go and sign up, please leave a spot for me.

– Diane

Studios 17

Your Monday reformer class has helped me decrease the amount of pain I’m in.

Thank you for the great work.

– Angie

Studios 18

Fabulous group & always feel a great energy throughout the studio.

Loved the breakdown of each exercise vs. class workout.

– Paula

Studios 19

I take group classes and private lessons at Body Harmonics.

Great Pilates instructors are like precious gems: found together in a few places in the world.

– Linda

Studios 20

I can’t imagine life without Body Harmonics.

It helped me put myself back on my list.

– Jennifer

Studios 21

Yes, its beginning to feel like my second home!

– Kyla

Studios 22

Every week is an amazing core class.

– Paula

Studios 23

When I go away now and take a class in Vegas or New York, I cannot wait to get home to Body Harmonics.

– Anna

Studios 24

I really enjoyed Body Harmonics.

The instructors were really relaxed and knowledgeable, and were patient when showing me how to use the reformer machine (my first time).

– Abigail

Studios 25

Can’t wait to come back!

– Beth

Studios 26

My body has changed. I have changed and my health has never been better.

What is also even more amazing is that they have classes going on all the time from a.m. to p.m.

– Linda

Studios 27

I just did my first one-on-one Pilates session with my teacher via video! I would recommend this option to all of you who are wondering if it can work. It can! It does!

My body feels strong and lithe and my stress level is the lowest in days.

– Lori

Studios 28

One of the things that sets Body Harmonics apart is their ability to tailor a program to individual needs . . .

whether in private sessions that work on specific issues or in the wide variety of different group classes offered.

– Hugh

Studios 29

The Dupont and Eglinton locations are crown jewels of Pilates in Toronto, or even in North America.

Wish I had visited them years ago.

– Linda

Studios 30

I like their approach – it's not about getting a crazy intense workout as much as it is learning why and how to do things properly.

The funny part is that even though I didn't feel like I did a ton of hard work, I was really sore the next day.

If you are serious about doing Pilates properly, this is the place for you.