Pilates & Movement Online
Science Based Movement
Health and Wellness Clinics
Toronto Pilates Classes and Privates
International Pilates Teacher Training
While Body Harmonics Toronto Pilates & Movement Studios are physically closed until further notice due to the pandemic, it’s all-systems-go virtually.
Our Health Clinics are open for selected services. Book now. You can also book selected services for online delivery.
• March 1–May 31 •
• March 1–31 •
• 60 min Reformer Reimagined with Theraband & Ball •
• 60 min Foam Roller Class •
• 45 min Wake up your Core •
• 30 min Standing Body Flow with Theraband •
• Basic and Advanced Specialty Reformer Series •
• Pre & Post Natal Pilates & Movement Specialty Series •
• Osteoporosis, Osteopenia & Arthritis Specialty Series •
165+ classes with 18 teachers to keep you strong, motivated & de-stressed
Interested in NEW reformer classes?
New to Body Harmonics?
Want to build spine and core strength from the inside out?
Our Live Reformer and Mat Series are for you!
• Basic and Advanced Live Reformer Series •
• Pre & Post Natal Pilates & Movement Series •
• Osteoporosis, Osteopenia & Arthritis Series •
Check your email for your receipt and Zoom login details—allow time for email to arrive (check Spam/Junk folder). Note: one login is provided for Unlimited Live Mat Classes (use the same login all month). A separate login is provided for our Live Reformer Classes. Click here for more information about Zoom.
Please email: [email protected]
Check our Live Mat Classes Schedule and mark your calendar (attend as many as you like).
If you’re interested in having a series of live online classes customized for your group, senior living community or organization, please contact us.
Please ensure that you have been cleared by your medical doctor to partake in online fitness classes such as Body Harmonics Pilates & Movement live or recorded classes. Please note that we record all Body Harmonics live Zoom classes so that they can be made available to you on our website for the month and via Body Harmonics On Demand at a later date. We make our best effort to show only our teachers in these recordings. If you want to ensure that your image is not recorded, please be sure to stay muted during the main part of the class, and use the comments tool to ask questions/comment. (You may also turn off your video setting if you choose on the lower left on most devices.)
If you have any difficulties or have any questions, please email us at [email protected], and we’ll reply to you in a timely manner.
