I have spent my life and my career studying and teaching dance, Pilates and human movement. Teaching is second nature to me. I love to teach and empower people to develop and care for their bodies so they will last a lifetime. It’s a joy to be able to teach and inspire teachers-in-training to become passionate teachers who understand how the body works and how to optimize movement potential in themselves and their clients. I appreciate Body Harmonics’ student-centred approach to acquiring knowledge and mastering new skills. As a BH teacher trainer I work to make science-based information accessible to all students in the simplest, most practical and hands-on way. Learning the BH way—seeing, doing, feeling and applying technical concepts immediately—is such an effective way to acquire and embody knowledge
Pilates & Movement Credentials
– Body Harmonics Core Control and Systems Specialist
– Body Harmonics Active Aging Specialist
– Body Harmonics Essential Biomechanics Specialist
– Body Harmonics Advanced Biomechanics Specialist
– Body Harmonics Rehabilitative Exercise Specialist
– Royal Academy of Dance Classical Ballet Teaching Diploma
– The Center for Women’s Fitness Training Faculty
– Balanced Body Anatomy in Three Dimension™️ Master Instructor
– Certified Comprehensive Pilates Instructor, Pilates International Training Center Australia
– Certified Advanced Pilates Instructor, STOTT Pilates
– Balanced Body Comprehensive Pilates Instructor
– Certified Rolfer®️
– Certified GYROTONIC®️ Instructor
– Certified Rossiter Stretching Practitioner
– Holistic Lifestyle Coach Level 3, CHEK Institute, California
– CHEK Practitioner in Corrective Exercise Kinesiology, Level 1
Additional
Owner of Movement Matters Studio and Body Harmonics Education Partner in Bali, Indonesia
