Reformer Advanced (eBook)


SKU: 113 Category:

Product Description

Reformer Advanced completes our Reformer manual series. At this level exercises are dynamic and require full body strength, flexibility and agility. Many start positions are unstable and when resistance is added, the level of difficulty increases significantly. Correct form is imperative to ensure safety, masterful execution, precision and grace.

This manual is available for download only. A download link will be provided to you via email after purchase. We recommend downloading/saving eBooks (pdfs) and videos to a computer FIRST and then transferring to a mobile device if desired. Note: downloading videos DIRECTLY to an iPhone or iPad will require a third party application.


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