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Mission & Vision

Pilates & Movement Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training


Learning Outcomes

With Body Harmonics Pilates & Movement Education you can expect to learn how to:

• Build strong, resilient bodies based on biomechanics, neurophysiology and functional outcomes

• Analyse and observe human movement and potential

• Help people manage and overcome chronic movement impairments and pain syndromes

• Consider the whole person in every interaction

• Connect deeply with clients—their needs, abilities, potential and limits

• Reflect on progress, setbacks and plateaus to determine next steps