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Our Team

Pilates & Movement Online Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training


Julia Segal


Working with clients throughout their health journeys, as they seek to understand, support and transform their health, is incredibly rewarding. I enjoy getting to know the story behind their health goals and challenges, and within that story, the vulnerabilities and strengths that help map out the path toward wellness. Integrating elements of both body and mind, Eastern and Western medicine, is also an exciting part of this process for me. Both through cutting edge, effective approaches to movement and health, as well as through building meaningful connections, Body Harmonics contributes so much to the wellbeing of its entire community.

– Naturopathic Doctor (2011)
– Bowen Therapist (2014)
– B.Sc.

Pilates & Movement Credentials
– Pilates Mat diploma, STOTT Pilates

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