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Our Team

Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Toronto Pilates Classes and Privates International Pilates Teacher Training

FREE EXERCISE VIDEOS

Jen Montes

PILATES & MOVEMENT TEACHER
CLIENT CARE ASSOCIATE

Having experienced several injuries myself, I enjoy the critical thinking involved in helping others understand and connect with their own movement practice. I found a profound calling in teaching because it allows me to connect with people and guide them in developing an awareness of how their bodies function in a safe and efficient manner. I also enjoy challenging and encouraging people to reach their optimal potential. Body Harmonics has inspired my teaching and love for movement. At Body Harmonics, there are also opportunities for growth through Continuing Education courses and training programs.

Academic Credentials
– Fitness Leadership Certificate in Health and Fitness

Pilates & Movement Credentials
– Body Harmonics Pilates Mat & Reformer certification
– PMA-Certified Pilates Teacher
– Yoga Tune Up Level 1

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