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Our Team

Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Toronto Pilates Classes and Privates International Pilates Teacher Training

FREE EXERCISE VIDEOS

Elisabeth Lagerlof

PILATES & MOVEMENT TEACHER

Everyone is different and that’s part of what makes my job so much fun! Finding the right approach for each individual, helping them feel more connected to their bodies and empowered by movement and Pilates is truly gratifying. At Body Harmonics everyone is always learning. It’s inspiring to work in an environment with so many intelligent and passionate people all working to help people move well and feel their best.

Pilates & Movement Credentials
– Body Harmonics Pilates Comprehensive certification
– 700hrs Yoga teacher training

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