Stream Pilates & Movement videos anywhere, anytime

Move well, teach well, be well

For more than 20 years, Body Harmonics has been at the forefront of teaching and evolving the Pilates method to include the best that movement science has to offer. We’ve been so inspired by the results we’ve seen in our clients that in 2019 we decided to expand our reach and make Body Harmonics Pilates & Movement accessible on a global scale. Now, with our new streaming service, Body Harmonics On Demand, we’ve made this vision a reality. Since its launch, we’ve been overwhelmed and humbled by the feedback we’ve received from people just beginning their fitness journeys and those who have been practising for years. They report that they’re able to move with greater ease and less pain, that they feel less stressed and calmer (they also report that they’ve never looked better).

In its essence, BH On Demand offers clients a way to maintain their love of movement wherever, whenever. With our ever-growing library of Pilates & Movement videos and e-books, we cater to beginners through to advanced movers, and serve as a perfect resource for Pilates teachers and fitness instructors alike. Our library includes full-length mat, reformer, springboard and seated exercises so you’ll get the full Pilates experience when you can’t get to the studio (or you can’t leave your desk or chair). We also have specialized programs for pre- and post-pregnancy, rehabilitating after hip replacement and more.

You can stream BH On Demand content from your tablet, computer, Apple TV and iOS device so your Pilates practice can go anywhere you do. And when you download our iOS or Android apps, you can download videos for off-line use.

We’re so sure you’ll love our platform that we offer everyone who joins a free trial with no cancellation fees. With nothing to lose and so much to gain, why not make today the first day of your movement journey?