Reflexology

Reflexology is a holistic non-invasive approach based on the principle that there are reflexes in the feet and hands that map to other parts, glands, and organs of the body. These reflexes are “reflections” of the body areas. By stimulating the reflexes it induces the body into the “rest and repair” state where it can facilitate healing and restore the body’s natural balance. Reflexology may be performed on everyone.

Benefits include

• Promotes relaxation and release of tension
• Boosts immune system
• Improves blood and lymph circulation
• Aids in the elimination of excess waste products and fluids
• Increases oxygen from the lungs to all tissues of the body
• Stimulates nerve endings of the feet
• Encourages the natural function of the body
• Nurtures better sleep patterns

Conditions that respond well

• Autoimmune disorders
• Musculoskeletal pain
• Lymphedema
• Migraines/headaches
• Sinusitis
• Digestive issues (Constipation, Diarrhea, Bloating, etc.)
• Kidney disorders
• Hormonal issues (PMS, Menopause)
• Reproductive issues
• Anxiety/Stress
• Insomnia