I find learning about the human body fascinating. Above all, I want people to enjoy moving. I work to help people feel capable and strong with safe, biomechanically sound, mindful movement. I help them develop consistency and increased body awareness that leads to remarkable progress. It is a privilege to teach at Body Harmonics where the focus is on helping people use Pilates & Movement to make positive changes to their bodies that will prepare them to take on life’s challenges.
Pilates & Movement Credentials
– Body Harmonics Pilates Comprehensive certification
– The Loft Academy Pilates Mat Training
– Canfitpro Fitness Instructor Specialist
Additional Professional Credentials
– Honours BFA Dance