Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Toronto Pilates Classes and Privates International Pilates Teacher Training

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How LAGREE made me a better PILATES teacher

Have you ever heard of Lagree? It is a killer workout done on a machine inspired by the Pilates Reformer. There is pumping music and on occasion a live DJ. Sebastien Lagree, who became a self-proclaimed fitness fanatic in his 20’s (he is 43 now), i

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