Let’s face it. Most people are quite stiff in their spines and kyphotic. It’s a big word for excessively rounded forward in the upper back. Just think of a person that slouches. Extensive daily sitting, lack of regular movement and exercise, f
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Let’s face it. Most people are quite stiff in their spines and kyphotic. It’s a big word for excessively rounded forward in the upper back. Just think of a person that slouches. Extensive daily sitting, lack of regular movement and exercise, f
