Pilates sequence with balance cushion I love playing with Pilates props! It is amazing how adding a small little device can completely enhance, and even change, a particular movement or exercise. My prop “du jour” is the balance cushion. At Body
Pilates & Movement
Science Based Movement
Health and Wellness Clinics
Toronto Pilates Classes and Privates
International Pilates Teacher Training
Pilates sequence with balance cushion I love playing with Pilates props! It is amazing how adding a small little device can completely enhance, and even change, a particular movement or exercise. My prop “du jour” is the balance cushion. At Body
