Pilates springboard class “The body is a series of moving parts, and when you get one area working better, the effect goes through the system.” This quote by Margot McKinnon defines the following Pilates Springboard class. It is the reason that
Pilates springboard class “The body is a series of moving parts, and when you get one area working better, the effect goes through the system.” This quote by Margot McKinnon defines the following Pilates Springboard class. It is the reason that