Luiza Lopes gives it up (pain, that is) for Pilates & Movement
Luiza Lopes gives it up (pain, that is) for Pilates & Movement I’m 28 and it’s been three months since I started doing Pilates more regularly. In that time I’ve gone from serious doubter to complete convert. Here’s why…. I feel stronger, more aligned, more balanced, more confident and more aware of my body than…