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Shoptalk Blog

Shoptalk Blog

6 Steps to a successful career change: from massage therapy to a focus on teaching Pilates

Steps to a career change My career transition from a massage therapist to a Pilates teacher came as a result of boredom and feeling less effective. Some clients would get off the table and say “I feel stiff” because their bodies needed movement. In others, their chronic conditions persisted partly because of a lack of…

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Train your Pilates clients like a Fascia-nista

Train your Pilates clients like a Fascia-nista I’ve referred to myself as a fascial fanatic. I am truly “fascia-nated” with fascia! It is intriguing because it is a game-changer. Our basic assumptions at the foundation of fitness training are being challenged. The number of research papers discussing fascia has increased exponentially in the last few…

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