Shoptalk Blog

Shoptalk Blog

Pilates for Arabesque

Pilates Reformer Exercise Progression for Arabesque with Attitude

It’s such a rush when you can teach an advanced exercise and have your Pilates students do it successfully. At Body Harmonics, our signature Progressive Sequences help build movement up effectively. You can use them on any piece of Pilates equipment. The Progressive Sequences will give you a roadmap to work with so your students are successful…

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