Shoptalk Blog

Shoptalk Blog

Margot McKinnon Body Harmonics Pilates

The trust factor: builds slowly, burns out quickly and depends on seeing the forest for the trees

Sarah lived in a cycle of pain, fear, self-doubt and confusion. She had been treated for depression, warned that she needed back surgery and told that she would never move normally again. During the birth of her second child, she sustained nerve damage in her lower back and a fractured pelvis. Five years after the fact…

Read more

Get Body Harmonics Shoptalk blog articles delivered straight to your inbox!

Reach our Pilates Shoptalk blog articles for exercise and movement analysis, class design, career advice, success stories, and health and wellness topics!

Contact Us

Let us know how we can help!