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Shoptalk Blog

Shoptalk Blog

PD Part 2: Innovative Pilates & Movement programming for people with Parkinson’s Disease

If you haven’t yet read Part 1 of our PD series, you can find it here. Although there is currently no way to correct the brain changes that cause Parkinson’s disease, we know that exercise can help fight the disease and that staying healthy can help reduce setbacks that make living with PD more challenging.…

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PD Part 1: Living better with Parkinson’s Disease through Pilates & Movement

According to the World Health Organization, “Disability and death due to Parkinson’s disease are increasing faster than for any other neurological disorder. The prevalence of PD has doubled in the past 25 years. Global estimates in 2019 showed over 8.5 million individuals with PD.”i Many people, including Pilates and movement professionals, are unaware of this…

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Pilates marketer gives it up (pain, that is) for Pilates & Movement

Pilates marketer gives it up (pain, that is) for Pilates & Movement I’m 28 and it’s been three months since I started doing Pilates more regularly. In that time I’ve gone from serious doubter to complete convert. Here’s why…. I feel stronger, more aligned, more balanced, more confident and more aware of my body than…

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